papiershades: October 2020

Hi all,

Welcome to Mental Health Day blog hop, where a group of card makers are representing the art of card making via our beautiful cards on the theme of 'Art for your mind'.

When we think of the word- Mental health, one might think of issues like Depression, Schizophrenia or Bipolar disorder. But even stress, anxiety are forms of mental health issues. If these are left unmanaged for long time, they may need medical attention. Art helps us to relax and rewind from everyday stress. There is a sense of happiness in creating art, which is therapeutic. When we enjoy the process of creating art, we tend to forget the negative emotions and stress.

As part of Mental Health Day Hop, we would like to reinforce this fact that art and craft are therapeutic. We encourage all of you to take some time every week, if not everyday, to pursue some hobby like drawing, coloring, doodling, card making or whatever is your pick.

No- Line Coloring is one of my way to relax from the stress that I go through, especially during this pandemic. It takes a while to incorporate all elements and I love the process. I am thankful to this amazing crafting community and all the friends whom I have made through the journey.

I have used Waffle Flowers - Peony Notes Stamp Set for today's card . Other than crafting, practicing Carnatic music and doing yoga helps me to de-stress

Keep connected to your loved ones , ask out for help when needed or just take a art brush and paint. Let out your emotions . Modern lifestyle has made us sensitive , both physically and mentally. Take care of both :) Hope you like my card !!